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Pizza Recipe – How to Make a Quick Fix Pizza For One

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What do you do when it's a Friday night, you've got a good movie to watch, and a craving for pizza; but, you're the only one who wants to eat it? Sure, you could just order a pizza, but why risk the chance of eating the whole thing by yourself ?!

If you're about to call the pizza delivery boy, do not! I am about to give you the pizza recipe you've been waiting for. Now you can make a quick fix pizza for one anytime you get a pizza craving.

Nutritional Information

Serving Size – 1 Pizza
Yields – 4 Slices
Calories – 240
Fat – 4.5 g
Carbohydrates – 35 g
Fiber – 5 g
Protein 14 g
* By subtracting the fiber from the carbohydrates, that leaves this pizza for one with only 30 g of carbohydrates.


1 8 oz can Tomato Sauce
1 Whole Wheat Pita
1/4 C 2% Italian 3 Cheese Blend


Step 1
Preheat your oven to 450 degrees and spray a small baking sheet with a no-stick spray.

Step 2
Use the 8 oz can of tomato sauce to make a homemade pizza sauce. Add in a little basil, oregano, parsley, garlic powder, onion powder, and let simmer for a few minutes.

Step 3
Spread 1/4 of a cup of your homemade pizza sauce onto your whole wheat pita and top it off with 1/4 cup of the Italian 3 cheese.

Step 4
Place your pita pizza on the small baking sheet and bake for approximately 8 minutes, or until the cheese has melted.

How easy was that ?! This quick fix pizza for one can be made for any meal or even a snack. You could even make a few of these quick fix pizzas, slice them up, and serve them as a party appetizer. The best part is they taste so good that you, or your guests, will never know that this quick fix pizza for one is actually healthy for you!

Source by Kelli E. Stevens

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